Tag Archives: health

Holidays

Open Your Eyes

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Today’s holiday bears the signature of President Lyndon B. Johnson and has been on the books since 1964.  It’s White Cane Safety Day! White Cane isn’t a new brand of heroin. It’s an actual cane, the cane carried by many who are blind.  It’s visible to motorists and helps the blind get around by sensing obstructions. Celebrating today by playing Blind Man’s Bluff may be in poor taste. Learning more about your eye health is more productive.

I’m 20/20 and I’m proud.  However, being a diabetic, I know I have to maintain my health in order to maintain my eye health.  So, when you schedule your next physical, schedule your next eye exam as well.  Staying informed of your eye health is the same as being informed about your health, health.  Being born blind is out of your control.  Going blind may not be.  Take today to learn how your eyes can help you see more than what’s in front of you. Open your eyes, call your optometrist, and…

HOLIDAY ON MY FRIENDS!!!

Today’s References: CBS NEWS

Holidays

Onion’s Cousin

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Today we celebrate a relative of the onion and the chive.  It’s Garlic Day!  This vegetable, known for its flavor and holistic healing powers is a compliment to most culinary delights.   Its medicinal super powers include fighting off colds and flu, lowering plaque build up in arteries, reducing cholesterol, fungal and yeast infections, blood pressure, and decreasing clot formation.

Now, not to bring up the darkness, but it must be mentioned that garlic also wards off evil spirits and vampires.  I’ve never tested this theory, but it can definitely put a damper on a good-night kiss.  You should find out who your true friends are and celebrate today with a Garlic-themed Potluck dinner. Will they bring a dish or just their appetite? Are they down for you or just your blood type? Eat well, be well, and…

HOLIDAY ON MY FRIENDS!!

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